LifeXchange

Podcast: Energise Your Life Part 5: Proof That Mental Preparation Works

Here’s the proof: Dr Cobus has completed the seemingly impossible race and wants to show you how – proof that mental preparation works for achieving any goal

With only 6 weeks of mental preparation, Cobus took on a 250km unsupported desert race and completed it. This is a race that top athletes only dream of doing, many attempts and only a few complete.

In this episode, Tammy interviews Cobus and talk about his experience. Hope you are ready because in the next 5 episodes to come… we will focus on your goal!

Part 5 – I have done it… now it is your turn!


Episode Sponsor

Thank you LifeXchange Solutions for sponsoring this episode!

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Race Sponsor

Thank you for sponsoring this race and kiting Cobus out in some Core Merino products!

www.coremerino.com

Discover the entire series of neuroscience-based free podcasts that will change your life:
Part 1 of this amazing FREE podcast series to change your life
Part 2: Who do you need to be to achieve your goal
Part 3: The elastic band effect for achieving your goal
Part 4: Attack the neuron pathway with self-talk for your goal 

Plus: Read the full story of all 3 times Dr Cobus completed this impossible-seeming race and discover actual proof you can rewire your brain.


Get the full #HowYourMindWorks picture with the super-simple explanation of complex behaviour that took 10 years to create at our post on How Your Brain Works.

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Also learn about the most fundamental part of your brain, the neuron and how thoughts affect business behaviour with our look at neural pathways and the root of most of the behavioural problems we see, automatic memory recall.

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Get the best out of all our training and workshops with a 90-day take-home book with even more info and neuro exercises to explore: Order your own copy of our new Growth Journal.

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How powerful is a neural network? Find out by trying your hand at this simple online neural network game.

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Get remarkable new insights, CPD points and a taste of what LifeXchange can do for your teams and business at the 2019 public speciality HR Workshop.

NEW: Proof of the power of neuroscience. Dr Cobus is once again attempting the impossible: See him ride first-time the backwards brain bike.

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NEW: Check out the downright freaky science behind employee motivation.

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PLUS: Get the latest insights on neuroscience for business when Dr Cobus speaks live in Cape Town at this year’s  HR Conference and Expo.