Podcast: Energise Your Life Part 4: Attack The Neuron Pathway

It’s all about self-talk: Dr Cobus shows how to impact the neuron pathways that keep you from your goal by using your self-talk cycle to rewire your brain

He is in a mobile makeshift studio at the starting point of his 250km desert run, giving you a tool to use on your own goals, while he is attempting his!

In this fourth episode, Cobus introduces the Self-Talk Cycle, an effective method to build helpful neuron-pathways to get you where you need to go!

Read more about the power of regulating the self-talk cycle.

Part 4 – Let’s attack the neuron-pathway… Self-talk!

Episode Sponsor

Thank you LifeXchange Solutions for sponsoring this episode!

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Race Sponsor

Thank you for sponsoring this race and kiting Cobus out in some Core Merino products!

Discover the entire series of neuroscience-based free podcasts that will change your life:
Part 1 of this amazing FREE podcast series to change your life
Part 2: Who do you need to be to achieve your goal   
Part 3: The elastic band effect for achieving your goal
Part 5: Proof that mental preparation works for any goal

Plus: Read the full story of all 3 times Dr Cobus completed this impossible-seeming race and discover actual proof you can rewire your brain.

Get remarkable new insights, CPD points and a taste of what LifeXchange can do for your teams and business at the 2019 public speciality HR Workshop.

PLUS: Get the latest insights on neuroscience for business when Dr Cobus speaks live in Cape Town at this year’s HR Conference and Expo.