LifeXchange

Podcast: Energise Your Life Part 5: Proof That Mental Preparation Works

Here’s the proof: Dr Cobus has completed the seemingly impossible race and wants to show you how – proof that mental preparation works for achieving any goal

With only 6 weeks of mental preparation, Cobus took on a 250km unsupported desert race and completed it. This is a race that top athletes only dream of doing, many attempts and only a few complete.

In this episode, Tammy interviews Cobus and talk about his experience. Hope you are ready because in the next 5 episodes to come… we will focus on your goal!

Part 5 – I have done it… now it is your turn!


Episode Sponsor

Thank you LifeXchange Solutions for sponsoring this episode!

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Race Sponsor

Thank you for sponsoring this race and kiting Cobus out in some Core Merino products!

www.coremerino.com

Discover the entire series of neuroscience-based free podcasts that will change your life:
Part 1 of this amazing FREE podcast series to change your life
Part 2: Who do you need to be to achieve your goal
Part 3: The elastic band effect for achieving your goal
Part 4: Attack the neuron pathway with self-talk for your goal 

Plus: Read the full story of all 3 times Dr Cobus completed this impossible-seeming race and discover actual proof you can rewire your brain.

Get remarkable new insights, CPD points and a taste of what LifeXchange can do for your teams and business at the 2019 public speciality HR Workshop.

NEW: Check out the downright freaky science behind employee motivation.

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PLUS: Get the latest insights on neuroscience for business when Dr Cobus speaks live in Cape Town at this year’s  HR Conference and Expo.