LifeXchange

Podcast: Energise Your Life Part 1: Bring On Your Goal

The challenge: An impossible-sounding 250km race through the desert with nothing but mental preparation. This free podcast is the first in a series of motivational podcasts that will change your life forever

In this free 10-part Podcast series, Cobus is asking you to bring your goal to the table. He is once again preparing for a 250km self-sufficient desert run and will share how he prepares mentally for this race in order to finish it.

This is your opportunity to apply the same principles in order to achieve your goals, regardless if they are business or personal goals. As a manager, professional in HR or just a supportive colleague, the next 30min will also help you to assist others on their journey towards their goals.

Part 1 – Bring on the goal!

In this first episode, Cobus will share not only why it is important to make the unbelievable believable, but will share how to do it!


Episode Sponsor

Thank you Tewiedre for sponsoring this episode!

Race Sponsor

Thank you for sponsoring this race and kiting Cobus out in some Core Merino products!

Discover the entire series of neuroscience-based free podcasts that will change your life:
Part 2: Who do you need to be to achieve your goal
Part 3: The elastic band effect for achieving your goal
Part 4: Attack the neuron pathway with self-talk for your goal
Part 5: Proof that mental preparation works for any goal

Plus: Read the full story of all 3 times Dr Cobus completed this impossible-seeming race and discover actual proof you can rewire your brain.

Get remarkable new insights, CPD points and a taste of what LifeXchange can do for your teams and business at the 2019 public speciality HR Workshop.

NEW: Check out the downright freaky science behind employee motivation.

employee, motivation, importance of, definitions, theories, article, introduction, types of, factors of, what is, HRM, motivate your employees, important, science, studies, results, truth, company, culture, new, ideas, intrinsic, extrinsic, autonomy, mastery, purpose, at work, feeling, valued, appreciation, money, reward, incentives, don’t work

PLUS: Why do employees start looking for another job? Discover the mechanics behind mental pushback.

mental, pushback, push, back, meaning, synonym, simple, test, work, autonomy, job, satisfaction, freedom, employee, engagement, motivation, retention, what is, triggers, results, procrastination, slovenly, creative, avoidance, autonomy, independence, responsibility

And get the latest insights on neuroscience for business when Dr Cobus speaks live in Cape Town at this year’s HR Conference and Expo.