Charity – there is a better way. Vol 3

This morning news broke that the 400m world champion, golden medalist and record holder, Wade van Niekerk has torn a ligament in his knee and is starting with a rehabilitation process today! Hope to see… Read More

Podcast: Episode 2 – Charity there is a better way

In this 20min episode we are deconstructing intervention and looking at the four levels of interventions. Be prepared to be stretched!! Listen to this amazing podcast here! Also, Dr. Oosthuizen refers to a a video… Read More



Useful Sites