LifeXchange

The Power of Conflicting Ideas

You know that feeling that you get when you walk into a room and there’s a picture hanging skew on the wall? Sort of as though something in the back of your mind is┬átense and… Read More

The Self Talk Cycle

The self talk cycle shows how our thoughts are directly linked to our behavior and vice versa. 1. Our self-talk (thoughts) builds a picture of ourselves in our minds (self-esteem or self image). 2. Our… Read More

How Beliefs are Formed

Let’s play a game. We call it ‘First Thoughts.’ Finish the following sentences with the first thought that comes into your head: The South African government is very good at … Taxi drivers are… The… Read More

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